Mediterranean Bulgur

Bulgur

Today was the first time I could get my hands on wholegrain bulgur and I just had to celebrate the fact with one of my favorite recipes, which I now have adapted to be pressure-cooker friendly.

Mediterranean Bulgur
Mediterranean Bulgur
Ingredients
Servings:
Instructions
  1. 1. Place all ingredients in an electric pressure cooker and pressure cook for 10 minutes. Release pressure via quick release.
Recipe Notes

The veggies will still have a "bite" to them. If you prefer them softer/very soft and mushy, add 5 or 10 minutes cooking time.

Share this Recipe
Powered byWP Ultimate Recipe

Pressure-Cooker Marinara Sauce

Marinara Sauce

Marinara sauce is probably a staple in any plant-based household: it is easy to make, cheap and goes with almost anything. My recipe is made in an electric pressure cooker, which makes it super fast: on the stove, you would need about an hour, in a slow cooker as much as eight hours, but in a pressure cooker you just need 15 minutes!

 

Pressure-Cooker Marinara Sauce
This Marinara Sauce tastes like it was slow-cooked for hours and hours, but it can be in your mouth in just twenty minutes!
Servings Prep Time
6-7 cups 5 minutes
Cook Time
15 minutes
Servings Prep Time
6-7 cups 5 minutes
Cook Time
15 minutes
Pressure-Cooker Marinara Sauce
This Marinara Sauce tastes like it was slow-cooked for hours and hours, but it can be in your mouth in just twenty minutes!
Servings Prep Time
6-7 cups 5 minutes
Cook Time
15 minutes
Servings Prep Time
6-7 cups 5 minutes
Cook Time
15 minutes
Ingredients
Servings: cups
Instructions
  1. 1. Put all ingredients in your electric pressure cooker and stir.
  2. 2. Pressure-cook for 15 minutes. [On the Instant Pot: Press MANUAL and use the minus button to get the time down to 15 minutes]
  3. 3. Release the pressure either via quick or natural release
Recipe Notes

The date paste is not strictly needed, but you need at least some sweetness in tomato-based dishes to compensate the acidity of the tomatoes.

This recipe freezes well.

Share this Recipe
Powered byWP Ultimate Recipe