Quick Instant Pot Recipes

Red Lentil Chili

Are you currently (or generally) busy and do not have a lot of time to cook? I know that’s certainly the case in my world, given that I’m currently writing lots and lots of exams at my university. But how do you combine not having any time and all and eating a healthy, delicious and nutritious meal?

Check out these gems here which all take 30 minutes or less start to finish:

Red Lentil Chili
Mediterranean Bulgur
• Smoky Lentil Soup
• Couscous Tricolore
• Plant-Based Chicken Soup

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Also, I’ve noticed that my recent recipes have not been sent to you as my new recipe plugin saves posts not as posts but as… I don’t know actually, but definitely in a way that prevents WordPress from sending them to my subscribers. I’ll look into the matter in a few days. Sorry again!

Corn Lentil Fiesta Soup

Corn Lentil Fiesta Soup

This will definitely be my new to-go soup. It’s easy to make, has a ton of veggies and lentils in it and is just so delicious! Try it and be hooked yourself!

Corn Lentil Fiesta Soup
Servings Prep Time
10 cups 10 minutes
Cook Time
25 minutes
Servings Prep Time
10 cups 10 minutes
Cook Time
25 minutes
Corn Lentil Fiesta Soup
Servings Prep Time
10 cups 10 minutes
Cook Time
25 minutes
Servings Prep Time
10 cups 10 minutes
Cook Time
25 minutes
Ingredients
Servings: cups
Instructions
  1. 1. Place all ingredients (the ingredients should reach the 10 cup line) in your electric pressure cooker als pressure-cook for 25 minutes. [Instant Pot: Press MANUAL and use the minus button to get the time down to 25 minutes]
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Pressure-Cooker Marinara Sauce

Marinara Sauce

Marinara sauce is probably a staple in any plant-based household: it is easy to make, cheap and goes with almost anything. My recipe is made in an electric pressure cooker, which makes it super fast: on the stove, you would need about an hour, in a slow cooker as much as eight hours, but in a pressure cooker you just need 15 minutes!

 

Pressure-Cooker Marinara Sauce
This Marinara Sauce tastes like it was slow-cooked for hours and hours, but it can be in your mouth in just twenty minutes!
Servings Prep Time
6-7 cups 5 minutes
Cook Time
15 minutes
Servings Prep Time
6-7 cups 5 minutes
Cook Time
15 minutes
Pressure-Cooker Marinara Sauce
This Marinara Sauce tastes like it was slow-cooked for hours and hours, but it can be in your mouth in just twenty minutes!
Servings Prep Time
6-7 cups 5 minutes
Cook Time
15 minutes
Servings Prep Time
6-7 cups 5 minutes
Cook Time
15 minutes
Ingredients
Servings: cups
Instructions
  1. 1. Put all ingredients in your electric pressure cooker and stir.
  2. 2. Pressure-cook for 15 minutes. [On the Instant Pot: Press MANUAL and use the minus button to get the time down to 15 minutes]
  3. 3. Release the pressure either via quick or natural release
Recipe Notes

The date paste is not strictly needed, but you need at least some sweetness in tomato-based dishes to compensate the acidity of the tomatoes.

This recipe freezes well.

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